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Before you jump to Honey Soy Baked Chicken recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the impact apples have on the brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this ingredient in apples, they’re able to essentially reduce Alzheimer’s symptoms.
And now you understand why individuals tell you that you should eat an apple every day. The one thing you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. These apples can wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to honey soy baked chicken recipe. To make honey soy baked chicken you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Honey Soy Baked Chicken:
- Use 3 tbsp olive oil
- Get 3 tbsp soy sauce
- Provide 5 tbsp honey
- Prepare 4 garlic cloves, minced or 1/2 tsp garlic powder
- You need 1/2 tsp ground ginger
- Get 1/2 tsp ground black pepper
- Get 3 lb chicken thighs
- Take 1 salt and pepper to taste
Steps to make Honey Soy Baked Chicken:
- Preheat oven to 425°F. Mix 1st 6 ingredients together in a bowl.
- Rinse chicken in water and paper towel pat dry. Place in bowl and coat chicken well with sauce or you can use as a marinate and put in fridge for a couple of hours.
- When ready place chicken on foil lined baking sheet (skin up). Cook for 25 minutes and flip chicken over. Cook for another 10 minutes and flip back over and cook for another 10 minutes.
- This cooks the chicken evenly and keeps it moist. To make sure it's done, internal temp should be around 165°F. Enjoy!
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