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Before you jump to Cheese Cracker Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should realize is that we only covered a handful of the benefits of eating apples. You’ll be able to discover many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to cheese cracker casserole recipe. To cook cheese cracker casserole you need 21 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Cheese Cracker Casserole:
- Take –Casserole—–
- You need 1 pound green beans
- Provide 15 ounces canned garbanzo beans undrained
- Provide 1-1/2 pounds chicken breast, boneless and skinless
- You need 7 ounces cheese crackers, I used Cheez Its
- You need 2 teaspoons celery salt
- Use 3 cups water
- Take 1-1/2 teaspoon filé
- Take 1 teaspoon granulated garlic powder
- Prepare —Meatballs——
- Provide 1-1/4 pounds ground pork
- Provide 1 teaspoon smoked paprika
- Take 15 ounce can of garbanzo beans drained
- Use 1 teaspoon seasoned salt
- Get 1/2 teaspoon salt
- Get 1 teaspoon dill weed
- Use 1-1/2 teaspoon fennel seed
- Provide as needed extra virgin olive oil to fry meatballs
- Take –Toppings—–
- Use 1 stick butter
- You need 1-1/2 cup chunky extra sharp cheddar cheese
Steps to make Cheese Cracker Casserole:
- Preheat oven 400 degrees Fahrenheit
- Cube the chicken add to water, salt and garlic, bring to a boil. Add garbanzo beans. Adding liquids of beans to pot.
- Mash the drained can of garbanzo beans
- Put the pork in a bowl
- Add the mashed garbanzo beans and seasonings.
- Mix them together and form small balls.
- Heat oil and fry the meatballs
- When done add to bottom of an oven safe dish. I used a 9-13 pan
- Add half the crackers.
- Fish out the beans and chicken spreading over the top of meatballs
- Here its covered
- Add rest of crackers
- Then the cheese
- Add the filé. Stir in to let thicken
- Pour over the top of casserole
- Slice the butter and put on top, bake for 30 minutes.
- Serve I hope you enjoy!
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