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Before you jump to Eggs Benedict Breakfast Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single helping of soda is typically thought to be eight ounces. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. It is frequently no less than 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to eggs benedict breakfast bake recipe. To make eggs benedict breakfast bake you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Eggs Benedict Breakfast Bake:
- Take 1 packages English muffins
- Prepare 6 eggs
- Use 1/4 cup milk
- Prepare salt and pepper
- Get 1 envelope hollandaise sauce from store if you like a lot I sugest buying 2
- Get 1 cup milk
- Use 1/4 cup butter
- Provide 1 packages cubed ham or ground sausage
- You need 1 onion diced
- Prepare 1 packages shredded cheese, I use cheddar or swiss but any will do
Instructions to make Eggs Benedict Breakfast Bake:
- Preheat oven to 350
- spray a 9x13 in pan with non stick spray
- In a small pot prepare holladaise sauce according to directions on packet.
- Whisk your eggs with 1/4 cup milk and add salt and pepper.
- Saute onions with meat or alone in a little butter and olive oil if using precooked ham.
- Scatter your meat and onions along bottom of pan.
- Pour eggs over top, add cheese and top off with hollandaise sauce. You don't have to add all the cheese or any, just as much as you like.
- Cook in oven for 50 - 60 min. Serve immediately over English muffins.
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