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Before you jump to Smoked Salmon Tart recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now most of the fast food choices have been widened considerably. Now plenty of them offer salads. You may also choose Chili. Baked potatoes can also be purchased. Fruit is generally available. There are a lot of possibilities that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to smoked salmon tart recipe. You can cook smoked salmon tart using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Smoked Salmon Tart:
- Prepare 1 pack smoked salmon trimmings
- Get block shortcrust pastry
- Prepare 150 ml double cream
- Use 150 ml milk
- Use 2 egg yolks
- Prepare salt & pepper
Steps to make Smoked Salmon Tart:
- Roll out the pastry to about the thickness of £1 coin. - Use the pastry to line a 20cm loose bottomed tart or cake tin. Line with foil or baking paper then fill with baking beans or dried beans or/rice. - Chill the pastry in the fridge for 30 mins to prevent it from shrinking while cooking. - Pre-heat the oven to 180Fan/200C/Gas6. - Remove the pastry case from the fridge & bake for 15 minutes.
- Meanwhile make the savoury custard. - Whisk together the milk, cream & egg yolks. Season well with salt & pepper & set aside. - Remove the pastry case from the oven. - Take out the beans & return to the oven for a further 5 minutes. - Remove the case form the oven & allow to cool for a few minutes. - Place the smoked salmon in an even layer on the bottom of the pastry case. - Carefully pour over the savoury custard.
- Place the tart into the oven for another 20-25 minutes until the custard is set. - Allow to cool completely & serve.
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