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Before you jump to Zucchini chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Additionally, you will be able to have a much healthier heart by eating apples. I am sure you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best bet is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to zucchini chicken recipe. To cook zucchini chicken you need 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Zucchini chicken:
- Get 1 tbsp sesame oil
- Take 2 tbsp olive oil, extra virgin
- You need 1 tsp basil
- Take 1 tsp chopped parsley
- Take 1 tsp garlic powder
- Get 6 to 9 sliced zucchini small to medium size
- Get 1 can salsa or diced tomatoes
- Provide 1 grated parmesan cheese
- Prepare 3 cup Italian bread crumbs
- Prepare 1 egg beated
- Prepare 1 bag or 6 boneless chicken breasts
- Provide 2 cup olive oil, extra virgin
Steps to make Zucchini chicken:
- Add sesame oil and 2 tbsp olive oil to large skillet pan.
- Wash and slice zucchini. Add to pan.
- Add parsley, basil and garlic powder to zucchini.
- Fry zucchini till slightly brown and softened.
- Put zucchini into casserole dish. Pour salsa or tomatoes over zucchini. Sprinkle parmesan over mix.
- Next beat egg in a bowl set a side. Place Italian bread crumbs into a gallon ziploc bag.
- Put 2 cups of olive oil in skillet to warm up.
- Wash chicken; dip in egg, place into bag with breading, shake till chicken is coated.
- Place breaded chicken into skillet. Cook long enough to crisp up breading but not cook the chicken all the way through.
- Place chicken on top of zucchini. Bake uncovered at 350°F for 45 to 60 minutes
- Another option is to sprinkle mozzarella cheese over top of chicken during the last 10 minutes of baking.
- Pull zucchini chicken out of oven. Let stand 10 minutes. Enjoy
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