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Before you jump to Baked chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose your drive through based on whether or not it has more healthy options available. Arby’s by way of example, isn’t going to offer burgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked chicken recipe. You can cook baked chicken using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Baked chicken:
- Get brine
- Get 1 cup kosher salt
- Provide 2 1/4 cup sugar
- Use 1/4 cup turmeric
- You need 1 gallon water
- You need 1/2 cup distilled white vinegar
- Prepare 1/4 cup onion powder
- Take 1/4 cup granulated garlic powder
- Take 1/4 cup paprika
- Provide 1 cup margarine
- Take 1 gallon water
- Take chicken
- Get 40 lb chicken
- Provide cooler
- Use 1 large cooler
- You need 1 ice
Steps to make Baked chicken:
- In a large pot add water, sugar, salt, turmeric, garlic, vinegar, margarine, paprika, and onion powder. Bring to a boil, turn off heat let cool completely. This is the concentrated brine.
- Add chicken to a sanitized cooler or line cooler with a bag, pour brine over the chicken. Add 1 gallon of water to the concentrated brine. Stir occasionally about every 2 hours checking temperature. Add ice to keep the temperature at 45° Fahrenheit. 7.222° Celsius.
- Next day preheat oven 400° Fahrenheit. Bake in batches if needed bake till done, cooking same parts of chicken in each pan like all thighs, or all legs. discard the brine. Serve hope you enjoy!
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