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Before you jump to Oven-Roasted Salmon and Red Cabbage Salad recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University did a study on the effect apples have on the mind. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this ingredient in apples, they are able to actually reduce Alzheimer’s symptoms.
And now you know why individuals tell you that you need to eat an apple every day. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to oven-roasted salmon and red cabbage salad recipe. To cook oven-roasted salmon and red cabbage salad you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Oven-Roasted Salmon and Red Cabbage Salad:
- Provide 1/4 head red cabbage, thinly sliced
- Get 1 salmon fillet
- You need 1/4 cup cilantro, roughly chopped
- You need 1 tomato, diced
- Provide 1 green onion, diced
- Provide 6 cucumber slices
- Use 1 tsp soy sauce
- Provide Juice of 1/2 a lime
- Use 1 tsp olive oil
- Use 1/2 tsp garlic powder
- Provide 1/2 tsp tumeric
- Provide 1/2 tsp freshly ground pepper
- Get 1/8 tsp salt
- Provide 2 tsp apple cider vinegar
- Use 2 tsp flaxseed oil
Steps to make Oven-Roasted Salmon and Red Cabbage Salad:
- Combine lime juice, soy sauce and olive oil in a medium bowl. Add salmon fillet to coat it, and leave it to marinade in the refrigerator for 15-30 minutes.
- Preheat the oven to 425F (220C). Line a baking sheet with parchment paper or aluminum foil.
- Place salmon on baking sheet and bake for no longer than 15 minutes.
- While the salmon is baking, in a large bowl whisk together the garlic, tumeric, salt, black pepper, vinegar and flaxseed oil. Add the cabbage, tomato, onion, cucumber, cilantro and toss.
- When the salmon is done, place on top of the salad and enjoy!
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