How to Prepare Recipe of Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply

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Before you jump to Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Milk, juice as well as water are the best selections for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A single helping of soda is commonly thought to be eight ounces. That serving typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they are 30 ounces. Choosing a soda as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.

Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to greek baked shrimp with tomatoes and feta  #seasonsupply recipe. To make greek baked shrimp with tomatoes and feta  #seasonsupply you need 15 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply:

1. You need 2 Tablespoons Olive oil (Coconut oil works well too but I didn't have it at the time 😅)
2. You need 2 medium onion, finely chopped
3. You need 2 medium carrots, finely chopped
4. Provide 1 leek (I just had it in my fridge, you can cook without leek or other vegetables
5. You need 6 small mushrooms (same as leek - I just had them 😇)
6. Use 1 cup green peas
7. Get 2 garlic cloves, minced
8. Provide 3 teaspoons, dried parsley
9. Provide Pinch red pepper chilli flakes, optional
10. You need 8 tomatoes, diced
11. Use 2 fish stock cubes
12. You need 1 cup crumbled feta cheese
13. You need 1 pack uncooked medium peeled shrimp
14. You need Salt
15. Prepare Pepper

Steps to make Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply:

1. Preheat oven to 200 degrees
2. Pour oil into large oven proof skillet
3. Sauté garlic for 1 minute then and chilli flakes in the skillet
4. Add onions to the skillet until the colour changes to light brown
5. Add carrots and other vegetables to the skillet and sauté until soft
6. Add tomatoes to the skillet and bring to a simmer
7. Add green peas to the skillet and cook it for five minutes
8. Taste for seasoning - add fish stock cube, salt and pepper. Start with one cube and add more to adjust the taste
9. Add feta to the skillet
10. Bake for 10 minutes
11. While baking, cook shrimp - (1) boil water in a pan, (2) prepare ice water in a bowl separately, (3) put shrimps into the boiled water, (4) take them out when you see the surface colour changes to pink, (5) put them in the ice water, (6) leave them until you take the skillet out from the oven
12. Take the skillet out from the oven
13. Add shrimp and parsley to the skillet and mix it
14. Serve with rice, pasta or bread

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