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Before you jump to Potato sausage casserole recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food menus have been widened quite a bit. Now plenty of them offer you salads. You can get chili. You can get baked potatoes. You can get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and escape dedication.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to potato sausage casserole recipe. You can have potato sausage casserole using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Potato sausage casserole:
- Get 2 cups Italian sausage
- You need 1 pack Thai coconut milk 250ml
- Use 4 pasture raised eggs
- Use 4 cups diced roasted potato
- Provide 6 olives
- Take 4 sweet bell peppers
- Use 1 celery stalk
- Provide 2 Tsp white wine
- Provide 2 Tsp potato starch
- Provide to taste Salt
- Provide 1 cup sliced cheese
Steps to make Potato sausage casserole:
- Brown sausage in olive oil. Lower the heat add 50ml of coconut milk and potato starch into the pan. Stir to mix them well.
- Bake two fifferent color diced potatoes in the oven at 400F for 30 minutes. Stir halfway through.
- Spray a baking pan with olive oil and lay cooked potato at the the bottom. Then a layer of diced sweet bell pepper. Top with browned sausage. Then the remaining bell peppers, sliced olives and diced celery.
- Whisky 4 eggs with the remaining 200ml coconut milk. Add wine and salt. Pour over into the baking pan. Bake at 350F for 30minutes.
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