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Before you jump to Guiltless coconut custard pie with sugar free meringue recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing that can be helped by consuming apples. Many of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also great for promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to guiltless coconut custard pie with sugar free meringue recipe. You can cook guiltless coconut custard pie with sugar free meringue using 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Guiltless coconut custard pie with sugar free meringue:
- You need 4 large eggs
- You need 2 cup splenda
- You need 1 cup milk
- Get 2 tsp vanilla extract
- Prepare 2 cup shredded coconut
- Get 3 egg whites(for meringue)
- Take 2 tsp vanilla extract(for meringue)
- Prepare 1 toasted coconut for garnish (optional)
- Use 1 unbaked pie shell
- Prepare 1/4 tsp cream of tartar
- Use 2/3 cup splenda (for meringue)
Steps to make Guiltless coconut custard pie with sugar free meringue:
- Preheat oven to 350°
- Whip together eggs and splenda until well combined then add milk vanilla and coconut and mix well
- Put in oven and bake 20 minutes while you assemble the meringue and toast the coconut
- To assemble meruinge
- Take the egg whites and cream of tartar and beat until stiff peaks form
- Next gradually add in splenda until peaks are shiny but not to dry then beat in vanilla extract
- Pull out the pie from the oven top with meringue and a garnish of toasted coconut on top and bake for about another 20 minutes
- Let cool for an hour or so and cut for guilt free yumminess
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