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Before you jump to Seri Muka (Malay Ethnic Cuisine) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Aim toward the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. Now you can get several different salads. You could also choose Chili. You may buy a baked potato. You could get fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This helps you keep your calorie count low and reduce your fat intake.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to seri muka (malay ethnic cuisine) recipe. You can have seri muka (malay ethnic cuisine) using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Seri Muka (Malay Ethnic Cuisine):
- Provide Glutinous Rice
- You need 500 g rice soaked overnight
- Provide 500 ml coconut milk
- You need to taste Salt
- Use Pandan Layer
- Provide 150 ml Pandan Juice
- Take 150 g sugar
- Take 3 large eggs
- Prepare 100 g wheat flour
- Prepare 400 ml coconut milk
- Get to taste Salt
Instructions to make Seri Muka (Malay Ethnic Cuisine):
- Drain the rice, place it in a cake baking tray or any mold that has the similar depth. Add one pandan leaf. Mix the coconut milk with salt and add to the rice. The coconut milk should be very slightly above the rice. So watch it when you pour. Place it in the steamer for 25 mins or until it's cooked
- Now once the rice is cooked stir well, remove the pandan leaf and press compactly on the baking mold. This is to ensure when we pour the pandan layer it does not slip through the rice
- For the pandan layer. Add all the ingriedients and pulse in a blender. On top of a steamer, stir the mixture until it becomes thick. Then pour over the hot rice. Steam another 30 minutes.
- Cool it down before you can cut. Consume within 24 hours as it will go bad quickly. You may store in the fridge but the rice will become hard.
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