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Before you jump to Baked Cheddar Ranch Chicken Tenders recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water will be the best choices for beverages. When you sip a big soft drink you are adding too much empty calories to your day. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy options.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked cheddar ranch chicken tenders recipe. You can have baked cheddar ranch chicken tenders using 6 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Cheddar Ranch Chicken Tenders:
- Get 2 chicken breasts
- Get 2 1/2 cups buttermilk
- Use 1 packet ranch dressing mix
- You need 3 cups cheezits
- You need 1 cup all-purpose flour
- Use 2 tsp Dijon mustard
Instructions to make Baked Cheddar Ranch Chicken Tenders:
- Preheat oven to 425˚F.
- On a cutting board, slice chicken breasts against the grain into strips.
- Place the chicken strips in a bowl and add in buttermilk and ranch packet. Stir until well-coated.
- Cover the bowl with plastic wrap and place in the refrigerator for at least an hour.
- Pour cheese crackers into a resealable bag and crush with a rolling pin until they become finely ground.
- Coat in flour. Shake off the excess.
- In a separate wide, shallow bowl, whisk together the eggs with the Dijon mustard. Place chicken in bowl. Coat well.
- Now, open the bag and place a marinated piece of chicken in the cracker crumbs. Now coat the chicken with the crumbs and place on parchment lined baking sheet.
- Bake for 20 minutes, flipping halfway.
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