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Before you jump to Rebekah's Oven baked salmon and asparagus. recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Milk, juice and also water are the best choices for beverages. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. Usually just one serving of soft drinks is only eight ounces big. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are better choices.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to rebekah's oven baked salmon and asparagus. recipe. To cook rebekah's oven baked salmon and asparagus. you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Rebekah's Oven baked salmon and asparagus.:
- Use 1 lemon pepper
- Prepare 1 garlic powder
- You need 1 pepper
- You need 1 butter
- Take 1 seasoning salt
- Get 1 salmon fillet
- Get 1 pack of asparagus
- Use 1 instant rice ( optional)
Steps to make Rebekah's Oven baked salmon and asparagus.:
- Set oven to 450. Foil a baking pan and dust it with melted butter
- Wash and pat salmon dry with paper towel. Brush salmon fillets lightly with.butter.
- Season your fillets as desired. The combination I used was delish!
- Wash asparagus , butter them lightly. Season as desired. Place evenly on pan with fillets.
- Out in oven for 10 minutes flip asparagus so they don't burn. Put back in for another 10.
- WALA. DELICIOUS MEAL!
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