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Before you jump to Baked Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Aim toward the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their products. There are plenty of salads available these days. Chili is definitely another choice. Baked potatoes can also be ordered. You can choose fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked chicken recipe. You can have baked chicken using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Baked Chicken:
- You need 500 Grams Whole Chicken
- Prepare 11/2 Tablespoons Ginger Garlic - Paste
- You need 1 Tablespoon Kashmiri Chilli Powder
- Get 1/4 Teaspoon Turmeric Powder
- Provide 1 Teaspoon Coriander Powder
- Prepare 11/2 Teaspoons Lime Juice
- Use Salt (As Needed)
- You need Oil (As Needed)
- You need Vegetables (Optional)
Instructions to make Baked Chicken:
- Take a 500 gm whole chicken. Remove the skin and wash the chicken well.Make 2-3 shallow gashes on the breast side.
- Take a bowl, mix ginger-garlic paste, chilli powder,turmeric powder, coriander powder, lime juice, salt.
- Marinate the chicken in and out with the above marinade. Cover the bowl with a cling film and refrigerate it for 3-4 hours.
- Bring the chicken to room temperature before baking.
- Preheat the oven to 180 degrees Celsius. Place the chicken on a baking tray. Spread the vegetables around the chicken (optional). I used onions and carrots here.
- Drizzle oil all over the chicken and bake it for one hour. You may need to turn it twice in between.
- Baked chicken is ready. If needed squeeze extra lime juice.
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