Get Healthy with Spicy Smoked Sausage Alfredo Bake

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Before you jump to Spicy Smoked Sausage Alfredo Bake recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Aim at the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their offerings. There are plenty of salads around now. You can get chili. You can also purchase a baked potato. Fruit is usually offered. There are a lot of options that don’t involve eating anything deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people produce your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to spicy smoked sausage alfredo bake recipe. To make spicy smoked sausage alfredo bake you only need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Spicy Smoked Sausage Alfredo Bake:

1. Get 16 oz dry pasta
2. Provide 3 tbsp butter
3. Use 3 clove minced garlic
4. Use 3 tbsp flour
5. You need 1 cup chicken broth
6. You need 2 cup half & half
7. You need 1/2 tsp salt
8. You need 1/4 tsp pepper
9. Get 1/4 tsp cayenne pepper
10. Prepare 1/4 tsp red pepper flakes
11. Get 1/2 cup parmesan cheese
12. Use 2 cup mozzarella cheese, divided
13. Take 2 tbsp chopped fresh parsley
14. Use 12 oz fully cooked smoked sausage, any variety

Instructions to make Spicy Smoked Sausage Alfredo Bake:

1. Cook pasta according to package directions until just al dente; drain.
2. While pasta cooks, melt butter in a large skillet over medium heat. Add garlic and cook until fragrant, 1-2 minutes. Stir in flour.
3. Whisk in chicken broth until smooth, then stir in half and half.
4. Add salt, pepper, cayenne, and red pepper flakes and simmer until sauce is thickened, about 5 minutes.
5. Stir in Parmesan cheese and 1 cup of mozzarella until cheeses are melted and smooth.
6. Slice sausage into 1/4 inch pieces and add to the sauce, along with the chopped parsley and cooked pasta. Season with additional salt and pepper if needed.
7. Preheat broiler. Pour the pasta mixture into a lightly greased, 9x13 inch baking dish. Top with remaining mozzarella cheese.
8. Broil for 2-3 minutes, or until cheese is bubbly and golden.

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