Step-by-Step Guide to Prepare Shrimp Sausage Chicken & Crab Gumbo

Hey everyone, welcome to our recipe page, looking for the perfect Shrimp Sausage Chicken & Crab Gumbo recipe? look no further! We provide you only the best Shrimp Sausage Chicken & Crab Gumbo recipe here. We also have wide variety of recipes to try.

Before you jump to Shrimp Sausage Chicken & Crab Gumbo recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.

Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Another thing that has been found is that apples can additionally help your heart. A lot of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. One thing you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you buy a number of apples, their in the produce isle. You will find that your overall health may greatly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to shrimp sausage chicken & crab gumbo recipe. To cook shrimp sausage chicken & crab gumbo you need 24 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Shrimp Sausage Chicken & Crab Gumbo:

1. Provide 1 lb sausage
2. You need 4 lb chicken
3. You need 2 cup onion
4. Take 3 lb Shrimp
5. You need 1/2 cup green onion
6. You need 1 cup bell peppers
7. Provide 1 cup celery
8. Use 2 clove garlic
9. Use 1 can stewed tomatoes
10. Prepare 20 oz frozen okra
11. Provide 2 tbsp vinegar
12. Prepare 2 tbsp parsley
13. You need 1/2 tsp thyme
14. You need 1/4 tsp cayenne pepper
15. Take 1 tsp salt
16. Take 3 bay leaves
17. You need 2 tbsp hot sauce
18. Prepare 1 tbsp Creole seasoning
19. Get 9 can chicken stock
20. Use 1 cup flour
21. Get 1/2 cup oil
22. Provide 2 tbsp bacon dripping
23. Provide 1 gumbo file
24. Take 6 Dungeness crabs (cooked)

Instructions to make Shrimp Sausage Chicken & Crab Gumbo:

1. And a tablespoon of baking fat to medium-high heat and brown chicken. about 8 minutes, remove, cool, refrigerate till later
2. In same pan as chicken, melt 1 tablespoon of bacon fat, brown sausage. about 8 minutes, set aside
3. In same pan, Make roux. over medium heat whisk flour and oil in leftover bacon fat from Browning. stir constantly for 20 minutes until the color of peanut butter
4. Add celery bell peppers onion and sausage to roux. cook 10 minutes add garlic, remove from heat. stir till finish cooking/bubbling. Add tomatoes, cook 5 more minutes
5. In a separate larger pit, boil broth
6. Add roux vegetable mixture to boiling broth. mix in seasonings
7. Low heat, simmer for 1.5-2 hours stirring occasionally at constant simmer. No top. Go pet your dog and smoke a joint.
8. Remove bones and skin from chicken. Add chicken and some gumbo file
9. In other pan heat a tablespoon of oil over med-high heat and add okra and vinegar, cook 15 minutes
10. Stir okra in gumbo, add Worcestershire sauce6
11. Add shrimp, cook 10 minutes7
12. Heat crab, make 9p and give yx8fhle 9p
13. Serve and enjoy

If you find this Shrimp Sausage Chicken & Crab Gumbo recipe helpful please share it to your good friends or family, thank you and good luck.