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Before you jump to Baked Greek Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really good information. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Select a drive through at a restaurant that’s known for catering to people with better palates. For instance, Arby’s does not offer hamburgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked greek chicken recipe. To make baked greek chicken you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked Greek Chicken:
- Provide 2 Lemons
- You need 1 tbsp Olive oil
- Provide 1 Red onion cut into thick slices
- Prepare 1 cup Pitted Kalamata olives
- Use 2 Chicken breasts
- Provide 1 dash Salt and pepper
- Use 1 tsp Greek seasoning
- Prepare 4 clove of garlic peeled
- Take 1/2 cup Hummus
- Use 1 tsp Paprika
- You need 1 pints Cherry tomatoes
- Provide 1 tsp Balsamic vinegar
Steps to make Baked Greek Chicken:
- Preheat oven to 450°F Zest one lemon. Place zest in bowl and add olive oil, onions and olives. Toss to coat and place at bottom of baking dish.
- Cut chicken into tenders (slice parallel to cutting board and cut each half into 3. Season with salt, Greek seasoning and pepper and place on top of bed of onions/ olives. Tuck garlic under chicken to keep from burning.
- Spread hummus evening on chicken. Squeeze juice out of zested lemon. Add zested/squeezed lemon runes to pan. Top with paprika.
- Bake uncovered for 15 minutes. Add tomatoes to perimeter of pan, then drizzle balsamic vinegar over tomatoes. Return to oven for 15-20, or until chicken is done. Serve on bed of spinach or as a pita sandwich. Optional additions: top with Feta , tatsiki sauce, roasted red peppers, pepperoncinis, hummus or cucumbers!!
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