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Before you jump to Baked Chicken and Zucchini recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
Now the question is, why are these kinds of vitamins and minerals so important? Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. That point on its own should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples when you go to the grocery store. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to baked chicken and zucchini recipe. You can cook baked chicken and zucchini using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked Chicken and Zucchini:
- Use 3 zucchini / washed / chopped
- Get 2 boneless skinless chicken breasts / chopped
- Use 2 cloves garlic
- Provide 1/4 cup vegetable oil
- Provide to taste Black pepper, salt, sumac,
- Provide 2 carrots / washed / chopped
- Use 1 large potato peeled / chopped
Instructions to make Baked Chicken and Zucchini:
- Set oven 380°F, chop chicken, place in a mixing bowl, add some of your spices and half of oil, mix well and place a baking dish evenly. Chop veggies, use rest of the oil and spices to mix with them, layer over chicken
- Cover the dish with aluminum foil, cook about 40 mins, then take the foil off
- Cook 25 mins more. Must be tender, juicy chicken. Don't let them dry out. (Chicken was already cooked when you covered with foil.)
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