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Before you jump to Daniel's Healthy Baked Chicken Parm recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that defined why apples are so good for you. In this article we just covered a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples when you go to supermarkets. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to daniel's healthy baked chicken parm recipe. To make daniel's healthy baked chicken parm you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Daniel's Healthy Baked Chicken Parm:
- Prepare 2 cup Tomato Sauce
- Prepare 3 Boneless Skinless Chicken Breasts
- Use 1 can Pasta Sauce
- Prepare 1 cup Fresh Basil
Steps to make Daniel's Healthy Baked Chicken Parm:
- Add tomato sauce and 3 chicken breast to dish. Cover and bake at 400° for 35 minutes
- In a small saucepan add pasta sauce and fresh basil and heat till basil is soft.
- Remove chicken from tomato sauce, place cheese over chicken, drizzle pasta sauce basil mix over chicken.
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