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Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why individuals tell you that you need to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to banana pudding recipe. You can cook banana pudding using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana Pudding:
- Use all purpose flour
- You need salt
- Get whole milk (1% or 2% will work)
- You need - 400 gr sweetened condensed milk
- Get (Use 300 gr then taste it. Add some more to taste)
- You need large egg yolks, lightly beaten
- Provide vanilla extract
- Use large bananas, slices
- Prepare vanilla wafers (nilla wafers)
- You need large egg whites
- Prepare sugar
Instructions to make Banana Pudding:
- Combine flour and salt in a medium saucepan. Gradually add milk, condensed milk and yolks, stir well. Cook over medium heat 8 minutes or until thick, stirring constantly. Remove from heat, stir in vanilla extract. Cover with cling wrap (the cling wrap must touch the surface).
- Arrange 1 banana slices in bottom of a 8x8 square glass baking dish or a 2-quart baking dish. Spoon one-third of pudding mixture over banana. Arrange 16 wafers on top of pudding. Repeat layers two more times, so total there are 3 layers of bananas, 3 layers of pudding and 3 layers of wafers.
- Preheat the oven to 325°F.
- Beat egg whites at high speed of a mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue evenly over pudding, sealing to edge of dish.
- Bake at 325° for 25 minutes or until golden.
- Let cool at least 30 minutes before serving or after colling down, put it in the fridge for a few hours and serve it cold.
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