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Before you jump to Baked Tuna loaf recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food choices have been widened a great deal. There are lots of salads around now. Chili is a different choice. Baked potatoes can even be bought. You could possibly get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked tuna loaf recipe. You can have baked tuna loaf using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Baked Tuna loaf:
- You need loaf mixture
- Use 15 oz canned tuna in spring water
- You need 1 tbsp dill infused oil
- Provide 1 1/2 cup seasoned panko bread crumbs
- Prepare 1 1/2 cup crushed potato chips plain
- Take 1 tsp ground black pepper
- You need 2 tbsp sour cream
- Take 1/2 large onion chopped finely
- Take 1/2 tsp sage
- Use 1 tsp rosemary oil
- Get 1/3 cup ricotta cheese
- Prepare 2 large eggs
- Use 1/4 tsp salt
- Provide topping
- Prepare 1/2 cup seasoned panko breadcrumbs
- Use 1/2 stick butter, melted
- Get 1 tbsp olive oil, extra virgin
Instructions to make Baked Tuna loaf:
- Mix all the ingredients for the loaf and mix together - - https://cookpad.com/us/recipes/340059-dill-infused-oil - https://cookpad.com/us/recipes/337715-rosemary-infused-oil
- Mix the topping ingredients
- Preheat oven to 375°Fahrenheit
- In a baking pan spray with nonstick spray add the loaf mixture add topping ingredients to top bake for 40-50 minutes till done let sit 5-7 minutes then slice and serve
- Nattesjel's recipe inspired me to make this version of her recipe she has graciously allowed me to modify from her recipe many thanks to her - - https://cookpad.com/us/recipes/354196-tuna-loaf
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