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Before you jump to Turmeric Grilled Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now most of the fast food choices have been widened a great deal. Now you can find a range of salads. Chili is definitely a different selection. You can buy a baked potato. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from commitment.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to turmeric grilled chicken recipe. To make turmeric grilled chicken you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Turmeric Grilled Chicken:
- Take 1/2 small Onion
- Provide 1 Shallot
- Prepare 2 clove Garlic
- You need 1 tsp Ginger
- Get 1 stick Lemon grass
- Provide Grounded spice
- Provide 1/2 tsp galangal
- Provide 100 ml Water
- You need 5 pieces lemon leaf
- Take 1 tsp Turmeric powder
- Take 100 ml Coconut milk
- Provide 1 Salt, sugar and black pepper
- Prepare 1/2 tsp Chilli powder
- Provide 8 slice Chicken thigh
Instructions to make Turmeric Grilled Chicken:
- Stir the grounded spice, galangal and water for 4-5 minutes.
- Add the rest ingredients except the chicken. Stir continuously and taste it. Squeeze a little bit lemon or lime to have a nice yellow color.
- Add the chicken and cook for 5-8 minutes. In the mean time preheat the oven 180°F Celsius.
- Take out the chicken, put it on the baking tray with some sauce. Bake it 20 minutes at 180°F and 10 minutes at 150°F (turn the chicken every 10 minutes). You can also grill the chicken and put some sauce on it.
- Thicken the rest sauce. Put it on medium heat for 5-10 minutes.
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