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Before you jump to Baked seafood potato casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the well-known fast food places have broadened their menus. There are lots of salads out there today. You may also select Chili. You may purchase a baked potato. You could possibly get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself commitment.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked seafood potato casserole recipe. To cook baked seafood potato casserole you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Baked seafood potato casserole:
- Take 1 lb. shrimp peeled (i use frozen)
- Prepare 1 lb. crawfish tails (i use frozen)
- Take 1 lb. red potatos
- Provide to taste butter
- You need to taste lemon pepper
- Take to taste parsley
- Prepare to taste Cajun seasoning
- Use to taste minced garlic
- You need to taste onion powder
- You need Shredded cheese (your choice)
- Prepare Sour cream
Instructions to make Baked seafood potato casserole:
- Preheat oven to 350°. - Sprinkle crawfish tails and shrimp with salt and rub it in good. Rinse all salt off with water really well, this helps eliminate any fishy taste! (And this method also works really well with fish)
- Boil potatoes. - Saute shrimp and crawfish tails in butter and all seasonings until done.
- When potatoes are done cut into bite size pieces and place in a baking dish (sprayed with pam) and dot with butter
- Then pour shrimp and crawfish tails ontop
- Top with cheese and bake until cheese is melted approx. 10 min. And enjoy!
- Top with sour cream if you like!
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