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Before you jump to Baked Eggs In Avocados recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now more or less all of the popular fast food places have widened their menus. Now you can get several different salads. Chili can be yet another selection. Baked potatoes can also be ordered. Fruit is normally available. There are many healthy options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked eggs in avocados recipe. You can cook baked eggs in avocados using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Baked Eggs In Avocados:
- Provide 1 Avocado
- Take 2 Eggs
- You need 1 1/2 Tomato
- Take 1 Lime
- You need 1 Cilantro
- You need 2 Green onion
- Get 1 Vinegar
- Take Salt, pepper and garlic powder
Instructions to make Baked Eggs In Avocados:
- First you want to make your tomato salad so it can marinate. Dice your tomato, your green onions and some cilantro, and place into a bowl season w salt pepper and garlic powder. Sprinkle with a vinegar of your choice I use white balsamic but any acid will be fine you can also squeeze some lime juice instead. Put this in the fridge while you are working on the rest of your meal.
- Next cut your avocado in half and remove the pit, if your space where the pit was looks to small to hold at least your egg yolk take a spoon and scrape some avocado out. Place them in a baking dish I use foil to help them stand up straight. Crack your eggs into the holes and season your eggs
- Place the dish carefully in the oven at 350°F Fahrenheit and cook till your eggs reach you favorite stage (I like my whites cooked w a runny yolk) it takes about 10 minutes in my oven if you like your yolk cooked leave them in longer.
- When there finished pull them out and serve them with your tomato salad on top and a wedge of lime to squeeze on your egg it makes the whole dish pop w flavor and cut the richness of the avocado and egg
- And enjoy! ( you can use egg beaters instead of a whole egg if you want and add any extra spices or veggies to your tomato salad I use regular onions when I don't have green on had) add some queso fresco if you have it after baking
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