How To Learn Cooking Tortillas with Refried Beans and Spicy Rice Flavorful

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tortillas with Refried Beans and Spicy Rice recipe here. We also have wide variety of recipes to try.

Before you jump to Tortillas with Refried Beans and Spicy Rice recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.

Your heart is yet another thing which can be helped by eating apples. A lot of the things you find in apples, and yes this involves dietary fiber, can certainly help to provide you with a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. And your best choice is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

I hope I have revealed some good information that defined why apples are so good. One thing you should recognize is that we only mentioned a portion of the benefits of eating apples. It is possible to discover many more benefits for your health in relation to apples. I hope that the next time you go to the food store you wind up getting plenty of apples. It can truly help your health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to tortillas with refried beans and spicy rice recipe. To make tortillas with refried beans and spicy rice you need 20 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Tortillas with Refried Beans and Spicy Rice:

1. Use 1/2 Cup White Rice
2. Use 1/2 Bell Pepper Yellow
3. Prepare 1/2 Red Bell Pepper
4. Provide 2 Avocados
5. Take 1 Onions
6. You need of 4 Cloves Garlic
7. Provide 1 Tomato
8. Prepare 1 Cup Lettuce Shredded
9. Get 2 Corn Large on the Cob
10. Take 2 Tortilla Wraps
11. Get Salt (to taste)
12. You need Pepper Ground (to taste)
13. You need Sugar (to taste)
14. Get Chilli Flakes (to taste)
15. Use 1/2 Cup Beans Baked
16. Use 2 Cups Water
17. Use Cheese Cheese Spread OR Grated
18. Take 4 Tablespoons Olive Oil
19. Provide 2 Teaspoons Ginger Garlic Paste
20. Prepare 1 Lemon

Steps to make Tortillas with Refried Beans and Spicy Rice:

1. Cook the rice: Put the rice on to cook right away. 1/2 a cup of white rice will need 2 cups of water. Leave the cooker to rest. This should take 20-30 minutes, so it's best to get started with it while you prep the rest of the ingredients.
2. Holy Guacamole: Peel and chop two ripe avocado roughly into a bowl. Mash them into a chunky paste - this will take about 10 minutes. Add sugar to taste. Leave to rest on the side.
3. Chop your vegetables: Finely chop 1 large onion, 4 cloves of garlic, 1/2 a large red pepper and 1/2 a large yellow pepper and leave them on the side. These will be cooked with the rice. Onions will be cooked with the beans.
4. Chop your garnish: De-seed and finely chop 1 large tomato. Shred green, leafy lettuce. These will be used to garnish the tortilla wrap. Leave these on the side.
5. Is your rice cooked: By this point, your rice should be cooked. Remove the rice from the cooker if it's an electric one. Wait for your cooker to cool if it's a pressure cooker.
6. Make Spicy Rice: Add 2 tbsp of olive oil to a shallow pan and let it heat. Add 2 tsp of Ginger Garlic Paste and cook in the oil. Add half the cup of finely chopped onions and garlic cloves and let these cook until golden. Add cooked rice and sautee, stirring frequently, for two minutes.
7. Spice up your rice: Add the yellow and red bell peppers and stir them into the rice. Add salt to taste, and liberal quantities of pepper and chilli flakes. Stir for another minute and a half. Remove from the pan and into a bowl. Leave to rest.
8. Refried Beans: Put 2 tbsp of olive oil in a pan. Sautee the remaining onions and garlic until golden. Take 1/2 a cup of baked beans (canned baked beans work fine) and add to the mix. Add salt and pepper to taste. Remove from the pan and into a bowl. Leave to rest.
9. Roasted Corn on the Cob: While your beans are frying, place two large sticks of corn on the cob over an open flame. Wait for the grains of corn to blacken and then turn the corn over with tongs. Your corn should be roasted in about 5 minutes. Rub sliced lemon over the corn to garnish.
10. Tortillas with Cheese: Heat two tortilla wraps in the microwave for about 30s each. Add liberal amounts of cheese spread or grated cheese in a line down the centre of the wrap.
11. Finishing touches: Add a line of refried beans over the cheese, and a line of spicy rice over the beans. Cover the rice with chopped tomatoes and shredded lettuce. Roll the tortilla by folding the bottom and the sides inward. Repeat with the second tortilla.
12. Plate Up!: Place the tortilla on a plate. Add some guacamole on the side, and the remaining spicy rice. Place the roasted corn on the cob on the side, and serve!

If you find this Tortillas with Refried Beans and Spicy Rice recipe helpful please share it to your close friends or family, thank you and good luck.