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Before you jump to Baked BBQ chicken with Peppers & Onions recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing that can be helped by consuming apples. I am certain you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best bet is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
And now you recognize why individuals tell you that you should eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to baked bbq chicken with peppers & onions recipe. You can cook baked bbq chicken with peppers & onions using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked BBQ chicken with Peppers & Onions:
- You need 1 medium onion, chopped
- Provide 1 large Green Pepper, sliced in small strips
- You need 1 Bottle of BBQ sauce, I used 1 bottle of sweet baby rays BBQ sauce
- Use 10 piece thin cut chicken breasts
- Get 2 tbsp Light brown sugar
Instructions to make Baked BBQ chicken with Peppers & Onions:
- Pre-heat oven to 475°
- Slice onion and pepper. Add to large bowl and combine with light brown sugar and 1/2 BBQ sauce
- Rinse chicken, pat dry & add to bowl with peppers, onion, & BBQ sauce
- Mix chicken and add half of what's left of bottle of BBQ sauce, leaving some BBQ sauce left over.
- Cover with foil after mixing well & refrigerate atleast 30 minutes
- When ready, add to pan. You can keep peppers &Onions separate to one side of pan if you choose or on top of chicken & add remaining BBQ sauce on top
- Bake for 25 minutes. Then let sit for about 3 minutes before serving. And Enjoy!
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