Healthy Recipe of Shepherds pie 2

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Before you jump to Shepherds pie 2 recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.

Select water, juice or maybe milk as a beverage. Choosing a large soft drink as your beverage adds hundreds of unhealthy calories to your meal. One portion of pop is eight oz.. That portion normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.

Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to shepherds pie 2 recipe. To make shepherds pie 2 you need 29 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Shepherds pie 2:

1. Get 2 lb lean ground beef
2. Use 10 large potato
3. Prepare 1 onion chopped
4. Prepare 3 clove garlic chopped
5. Get 3 tbs oil
6. Prepare 1/4 cup grean peas
7. Use 1 cup corn
8. Get 1 beef cube
9. Prepare 1/4 cup water
10. Provide 2 tsp maggi seasoning
11. Use Sprinkle salt and pepper
12. Prepare 3 tsp onion powder
13. Take 2 tsp paprika
14. Use 2 tsp cool runnings chicken seasoning
15. Use 1 tsp adobo
16. Use 2 tsp corn starch
17. Use 1 tbs sweet baby rays hickory bbq sauce
18. Provide 1 tbs ketchup
19. You need 1 cup montery jack cheese shredded
20. Prepare Bacon bits
21. Take Chopped chives
22. You need 1 small carrot shredded
23. Get for the potatoes
24. You need 4 tbs butter
25. Use 1/4 tsp salt
26. Use 1 tsp garlic puree
27. Prepare 4 tbs hellmans mayo
28. You need 3 tbs parmesean cheese
29. Take 1/2 cup 1% milk

Instructions to make Shepherds pie 2:

1. Peel potatoes and boil them till soft enough to mash
2. While potatoes are cooking in a deep friend pan add the 3tbs oil chopped onion and chopped garlic shredded carrot and peas and cook until onions are semi soft
3. Add in your ground beef and continue to cook until beef is well cooked and not pink anymore
4. Drain the greese out of your meat with strainer and then add your corn and mix well
5. Add in the onion powder paprikasprinkle little salt and pepper adobo and mix together
6. Add in beef cube maggi 1/4 cup water mix good
7. Add in chicken seasoning ketchup bbq sause n mix well n shut stove off
8. Drain potatoes once there done and put them back in pot add the butter and mash with hand masher
9. Add in 1/4 tsp salt garlic puree mayo parmesean n milk n mix well with hand blender
10. In a caserole pot add your beef mix to the bottom n even out
11. Add potatoes on top n spread n even out
12. Sprinkle shredded cheese bacon bits and chive on top
13. Bake in a preheated oven @350 for 45 minutes take out rest 15 minutes and cut in
14. Enjoy

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