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Before you jump to Baked chicken, crispy style with green goddess dressing recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one portion of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to baked chicken, crispy style with green goddess dressing recipe. You can cook baked chicken, crispy style with green goddess dressing using 7 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Baked chicken, crispy style with green goddess dressing:
- Prepare chicken
- Provide 1 cup crushed croutons, I used garlic style
- Prepare 1 large egg , beaten
- Get 3 boneless, skinless chicken breasts, 5 ounces each
- Get 1/4 cup flour
- Provide 1/4 cup chopped cilantro
- Take 1 recipe of green goddess dressing in profile
Instructions to make Baked chicken, crispy style with green goddess dressing:
- Take three separate plates, one for flour, one for beaten egg with cilantro, one for crushed croutons.
- First plate is flour, take each chicken breast and dredge both sides in flour.
- Second plate is beaten egg. Add rough chop cilantro to egg, coat each flour dredged breast in egg mixture on both sides.
- Third is crushed croutons, take each flour coated, egg dipped breast and coat both sides in crushed croutons.
- In preheated 375°F oven, on greased wire rack over baking tray, place your chicken.
- Cook for 35 -45 minutes. Chicken should be golden color and cooked to 180°F internally.
- Take a few spoonfuls of green goddess dressing over each breast.
- Serve with rice, mashed potatoes, or just a nice steamed vegetable.
- This recipe was inspired by our sites chicken crunch. Thank you!
- Recipe by taylor68too
- I cooked mine in toaster oven for super convenience.
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