How To Learn Oven Baked Chicken Breast #Chickencontest

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Before you jump to Oven Baked Chicken Breast #Chickencontest recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s by way of example, does not serve burgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to oven baked chicken breast #chickencontest recipe. You can cook oven baked chicken breast #chickencontest using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Oven Baked Chicken Breast #Chickencontest:

1. Prepare 4 Chicken Breasts
2. Take 2 tspns Garlic Powder
3. Provide 1/2 tspn salt
4. Take 1/2 tspn cayenne pepper
5. Use 1/2 tspn paprika
6. Take 3 tspns ground mustard
7. Take 1 tbsn honey
8. You need Juice from one lemon

Instructions to make Oven Baked Chicken Breast #Chickencontest:

1. Preheat your oven at 180 degrees
2. Slice the chicken breasts horizontally to ensure that they are about 1cm each. It should give you 8 pieces from the 4 breasts
3. Clean the chicken breasts and pat dry with a kitchen towel
4. Place the chicken in a bowl and add the spices, honey and lemon juice. Mix well.
5. Cover the chicken and marinate for at least 1 hour
6. Line your baking sheet with aluminium foil and grease the foil with about 2 drops of olive oil.
7. Place your chicken on the baking sheet and insert in the oven, Bake for about 20 minutes.
8. Remove the chicken. drain the liquid and return into the oven and bake for about another 20 minutes.
9. Remove from the oven and serve with your favorite starch and vegetables. I served mine with tumeric rice and guacamole

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