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Before you jump to Baked Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really excellent information. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Visit a drive through for a place who has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t serve hamburgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken parmesan recipe. To make baked chicken parmesan you only need 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Baked Chicken Parmesan:
- Take boneless chicken breasts
- Use Barilla Pasta Sauce, Tomato & Basil - 24 oz jar
- Provide Fettuccine
- Provide Finely Shredded Parmesan Cheese
- Get mozzarella cheese 8 oz
- You need Bread Crumbs, Italian Style - 15 oz can
- Take eggs
- Get Milk
- Prepare Italian seasoning
- You need Salt and pepper
- Take Vegetable or olive oil cooking spray
Steps to make Baked Chicken Parmesan:
- Preheat oven to 350°
- Cook 16 oz of fettuccine as instructed on the package
- Shred 8 oz of mozzarella cheese
- Spread bread crumbs into thin layer onto a cookie sheet, mix in Parmesan cheese, and spray with a light coat of cooking spray. Place in oven for 3-5 minutes to lightly browned and crispy, set aside to cool
- Rinse chicken breast with water and a small amount of vinegar to clean.
- Fillet each chicken breast into 8 thin halves and season with salt and pepper
- In a medium sized bowl, mix milk, eggs, and Italian seasoning
- Dip each chicken breast into the egg wash and then bread crumbs. Coat both sides evenly shake off excess and place on a roasting pan. (using a roasting pan allows the fat drip through the bottom of the tray and keep your chicken crispy). Bake 20 min at 350°
- With a spoon, coat one side of each chicken breast with pasta sauce
- Place a generous amount of mozzarella and Parmesan cheese on top of the pasta sauce and bake 15-20 min at 350° until internal temp reached 165°
- Serve each chicken breast on a bed of Fettuccine (topping with fresh basil if available)
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