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Before you jump to Easy Baked (Skinless) Chicken Drumsticks recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a beverage. When you drink a large soft drink you are putting too much empty calories to your day. Usually just one helping of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy baked (skinless) chicken drumsticks recipe. To cook easy baked (skinless) chicken drumsticks you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Baked (Skinless) Chicken Drumsticks:
- Provide 12 skinless chicken drumsticks
- Get Marinade
- Get 1/4 cup olive oil
- Take Juice of one small orange and one lime (or lemon)
- Get 1 tablespoon horseradish mustard
- Take 1 large clove garlic, crushed
- Use 1 tablespoon sugar (optional)
- Provide 1 teaspoon chili powder
- Prepare 1 teaspoon salt
Instructions to make Easy Baked (Skinless) Chicken Drumsticks:
- Combine marinade ingredients in a large zip top plastic bag. Add chicken and marinate for 30 minutes or longer.
- Preheat oven to 425° F.
- Line a large rimmed baking sheet with extra-wide foil (this is only to save cleanup) and place a baking/cooling rack on top. Or set two 8 x 11" disposable foil broiler pans on your baking sheet.
- Remove drumsticks from marinade and place on rack. Keep marinade to one side.
- Bake for 45 minutes, turning once after 35 minutes (internal temperature should be 165° F). Baste with reserved marinade a couple of times during cooking.
- Enjoy!
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