5 Easy Dinner Veggie Bake

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Before you jump to Veggie Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.

Go for the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have broadened their menus. There are many salads available now. Chili is yet another selection. You can get a baked potato. You can make fruit. There are a lot of possibilities that don’t require eating something deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.

Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to veggie bake recipe. To cook veggie bake you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Veggie Bake:

1. Take 1 large Onion, cut in half and into 1/4" slices
2. You need 2 medium Carrots peeled, cut into 1/4" slices
3. Prepare 2 tsp finely chopped garlic
4. Get 1 tsp dried tarragon leaves
5. Provide 1/2 tsp salt
6. You need 1/2 tsp pepper
7. Use 1/4 cup extra- virgin olive oil
8. Prepare 1 medium Red bell pepper, cut into quarter inch slices
9. Provide 1 medium zucchini, cut into quarter inch slices
10. Prepare 1 tsp dried thyme

Steps to make Veggie Bake:

1. 1. Heat oven to 400°F. Spray bottom of a 13 x 9 inch baking dish with cooking spray.
2. 2. Place onion and carrots in baking dish; toss with half of each of the oil, garlic, thyme, tarragon, salt and pepper. Bake 15 minutes.
3. 3. Meanwhile, in a medium bowl, toss the bell pepper and zucchini with the remaining oil and seasonings. Stir into the baking dish. Bake 30 to 35 minutes longer or until the vegies are tender, stirring half way through the baking time.

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