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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know individuals that live by this and also request that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these minerals and vitamins do for the particular health of your system. You may or may not be aware that apples can in fact reduce risks of a variety of cancers, and that is because of all the things in apples. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That point alone should be enough to make sure people are eating at least one apple a day.
And now you understand why men and women tell you that you ought to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to squash casserole recipe. To cook squash casserole you only need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Squash Casserole:
- Prepare 2 lb yellow summer squash
- Prepare 1/4 cup chopped onion
- Take 1 can cream of chicken soup
- Take 1 cup sour cream
- Provide 1 cup shredded carrots (optional)
- Prepare 8 oz pkg of seasoned stuffing mix
- Provide 1 can chicken chunks (optional)
- Get 1/2 cup melted butter
Instructions to make Squash Casserole:
- Cook squash and onion in boiling salted water for 5 minutes in a pan. Combine soup, carrots, chicken, sour cream, and cheese. Fold in drained squash and onion. In a separate bowl, combine stuffing mix and butter. Spread 1/2 stuffing mix in large casserole dish. Spread vegetable mix on top. Sprinkle remaining stuffing mixture over the top.
- Bake at 350°F for 25-30 minutes.
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