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Before you jump to Buffalo Chicken Pasta Bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food menus have been widened a great deal. Now quite a few of them offer you salads. You could get chili. You might get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and save yourself time and effort.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to buffalo chicken pasta bake recipe. You can have buffalo chicken pasta bake using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Buffalo Chicken Pasta Bake:
- Get 3 chicken breasts, cut into bite size chunks
- Take 1/2 small onion, chopped
- Get 1 lb. spiral pasta, Rotini
- Prepare 1/2-1 bottle Frank's Red Hot Buffalo Sauce
- Take 1 container (30 oz.) Ricotta Cheese (whole or skim, your preference)
- Prepare 3 cups Ranch Dressing
- Get 2-3 cups shredded mozzarella cheese
- Get 1 tsp. garlic powder
- You need 2 tsp. dried parsley
- Use to taste salt and pepper
Instructions to make Buffalo Chicken Pasta Bake:
- Place chicken chunks and onion in skillet in a little olive oil. Season with salt, pepper, garlic powder and parsley.
- Cook over medium high heat until thoroughly cooked.
- Meanwhile, cook pasta as directed on package. Drain, and set aside.
- Coat chicken with 1/2 bottle of Frank's Red Hot Sauce. If you prefer more heat, add the entire bottle. Simmer for 5 minutes; remove from heat.
- In a large bowl, combine the Ricotta cheese and Ranch Dressing until smooth.
- Add in Buffalo chicken.
- Add in cooked pasta.
- Spray a 9 x 13 dish and a 8 x 8 dish with cooking spray. Distribute evenly among dishes. You can freeze one of these for a later use if you prefer.
- Top with mozzarella cheese and place in a preheated 350 degree oven and bake for 20 to 30 minutes or until hot and bubbly. Enjoy!
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