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Before you jump to Air Fryer Lasagna Fritas recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have increased their products. Now you may get a variety of salads. You might get chili. You might get baked potatoes. Fruit is usually available. There are a lot of options that don’t include eating one thing deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to air fryer lasagna fritas recipe. You can have air fryer lasagna fritas using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Air Fryer Lasagna Fritas:
- Use Lasagna Noodles
- Use Hunts Pasta Sauce (24 oz) (Red Sauce)
- You need Ragú Alfredo sauce (16 oz) (White Sauce)
- Use spoon of Parsley
- Take Ricotta cheese
- Get Parmesan cheese
- Take shredded Mexican/Fiesta blend cheese
- Get eggs
- Use spoons Italian seasoning
- Use Bread Crumbs (Italian Style)
Steps to make Air Fryer Lasagna Fritas:
- Mix Ricotta, Parmesan, Mixed cheese, parsley & Italian seasoning in a bowl to make a thick paste.
- Pre-heat oven to 300 degrees for later. Boil lasagna noodles according to the box instructions. Once cooked, lay out noodles and allow 2 mins to cool.
- Once cooled, spread a small layer of cheese filling along the noodles. You will be folding/rolling the noodles, make sure it’s a thin layer, they will be thick, I promise.
- After covering, I folded the noodles 3 times, I’mein not talented enough to roll them. The cheese will act as an adhesive to allow the noodles to keep shape. When you’ve folded/rolled your noodles, stand them on their side on a tray and stick them in the freezer to set for 60 mins(1 hour)
- After the hour they should be stiff and should not come undone. Using the remaining 4 eggs, whisk them together. Dip the lasagna noodles and then cover them in the breading. This won’t crisp a lot, but it’ll add a subtle crunch.
- Once breaded place in air fryer leaving enough space so noodles aren’t touching. Cook at 400 degrees for 10 mins.
- While noodles are frying, add Ragú sauce to a oven safe dish and “bake” at 300 degrees for the duration of the frying noodles. Pour red sauce into a sauce pan to a simmer.
- When air fryer has finished cooking the noodles, place the noodles in the pan with the white sauce standing up. Pour red sauce over noodles and serve. I added a little more cheese, don’t judge, and it turned out delicious
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