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Before you jump to Breakfast casserole recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this principle as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Additionally, you will be able to get a more healthy heart by eating apples. I am sure you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The advantages we covered are just a handful of of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the store. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to breakfast casserole recipe. You can have breakfast casserole using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Breakfast casserole:
- Take 3 large yellow potatoes cubed
- Prepare 2 tbsp salted butter
- Take 2 tbsp onion powder
- Take 2 tbsp garlic powder
- You need 2 tbsp cumin
- Provide 1 tbsp salt
- Use 1 package sazon
- Use 1 red pepper diced
- You need 1 yellow onion diced
- Get Deli ham about a half pound or a can of spam diced
- Prepare 1 8 oz.package Shredded cheese
- Prepare 12 eggs scrambled
Steps to make Breakfast casserole:
- Preheat oven to 350. Boil cubed potatoes for 7 to 10 minutes. Drain potatoes add butter to pan and fry potatoes.add garlic,onion powder,sazon and cumin cook for about five minutes on med heat.
- Place potatoes in glass baking dish spread evenly. Placed red pepper over potatoes as well as diced onion,and ham after pour eggs over. Place in oven for about 20
- Minutes or so. Layer shredded cheese over top and place back in the oven for 5 minutes until cheese is melted. Remove from oven and let rest for a few minutes.
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