Simple Ways To Keep Your Sanity While You Potato Sausage Egg Bake

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Before you jump to Potato Sausage Egg Bake recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.

Pick water, juice or maybe milk as a beverage. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. One helping of soda is eight ounces. That portion may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or perhaps standard water.

Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to potato sausage egg bake recipe. To make potato sausage egg bake you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Potato Sausage Egg Bake:

1. Get 4 eggs
2. Take 2 potatoes
3. Provide 3 sausages (I used chicken)
4. Take 1 tbsp extra virgin olive oil
5. Take salt
6. Get 1 tsp chili powder
7. Prepare 1 tbsp ground black pepper
8. Take water
9. Take 1/2 cup shredded mozzarella cheese
10. You need 1/4 cup bread crumbs
11. Prepare 2 clove garlic

Steps to make Potato Sausage Egg Bake:

1. In a pan, heat up the olive oil. Peel and dice the potatoes into cubes. Finely chop garlic. Add these to the oil. Add salt, chili powder and black pepper. Stir.
2. Add a small amount of water and stir. Put a lid on and cook till water is gone and potatoes are cooked through.
3. Dice the sausage the same way you diced the potatoes. Small cubes. Add it to the pan with the potatoes. Add in a tiny splash of water.
4. Cook till sausages and potatoes take on a brown colour and become a bit crispy.
5. In another bowl, whisk the eggs, a pinch of salt, some black pepper. Add in some spices if you wish to.
6. In a baking tray (I used silicone) grease it and lay the potato mixture on it, spreading it out.
7. Pour the egg mixture over the potatoes. Sprinkle breadcrumbs and cheese on top.
8. Bake in a preheated oven, at 190°F Celsius till eggs are cooked and cheese is melted and slightly browned. I cooked it for 30 mins.
9. Cut and enjoy!!

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