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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Go with the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their products. There are plenty of salads available today. You can also pick out Chili. You may get a baked potato. You can get fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. To make smothered pork chops you only need 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Smothered Pork Chops:
- Take 1 large pack center cut pork chops
- Get Olive oil to coat pan
- Get Sprinkle black pepper
- Take Sprinkle oregano
- Take 1 green pepper, sliced
- Take 2 onions, sliced
- Provide 6 cloves garlic, minced
- Prepare 1 can beef broth (14 ounce)
- Provide 2 tablespoons corn starch (heaping)
Instructions to make Smothered Pork Chops:
- Rinse and pat dry your pork chops, set off to the side……
- Heat up olive oil in a large pan, put just enough oil to coat pan….
- Combine beef broth with corn starch in a bowl, stir until smooth and set off to the side….Stir occasionally…..
- Place chops in pan with the olive oil, season both sides with black pepper and oregano, and cook chops until browned on both sides…..
- Remove cooked chops from pan and place in a large baking pan……
- Place your sliced green pepper and onions in pan, sauté until veggies are tender, then add minced garlic, sauté for a few minutes more…..
- Next add your beef broth / corn starch mixture to veggies and heat on high heat until broth has thickened…….
- Now place your thickened beef broth mixture with veggies on top of pork chops…….
- Bake in a preheated 350 degree oven for 20 minutes……
- Remove from oven, let stand for 10 minutes……
- Serve and enjoy 😉!!!
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