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Before you jump to Baked Thekua recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good guidance. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Choose your drive through according to if it has more healthy options available. Arby’s for instance, is void of burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to baked thekua recipe. To cook baked thekua you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Baked Thekua:
- You need 1 cup wheat flour
- Take 1/2 cup jaggery
- Use 6-8 tbsp ghee
- Use 1 tsp Fennel seeds
- Prepare 1/2 tsp cardamom
- Get 1/2 cup grated dry coconut
Instructions to make Baked Thekua:
- Mix all the ingredients well so that it binds when holding it in the palm
- Mix little water to combine all together and make a dough
- Rest the dough for 20 min
- Pinch the dough balls and press it on a mould to get desired print and shape
- Bake it in a preheated oven(180 degrees) for 18-20min
- Keep a check while baking…and enjoy the warm,fresh baked Thekuas from Bihar
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