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Before you jump to Coconut milk breads recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are adding a lot of empty calories to your day. Usually an individual helping of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to coconut milk breads recipe. To cook coconut milk breads you need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Coconut milk breads:
- Prepare 640 g Bread flour
- Take 6 g Easy bake yeast
- Provide 250 ml Coconut milk
- You need 2 Eggs (1 for egg wash)
- Prepare 70 g Unsalted butter
- Use 1 teaspoon Vanilla extract
- Use 100 g Caster sugar
- Prepare 1 teaspoon Salt
- Take tiny Vegetable oil
- You need Desiccated coconut or almond flakes
Steps to make Coconut milk breads:
- Use microwave to warm up the coconut milk for 30-40 seconds. Add yeast and a quarter teaspoon of sugar into the warm coconut milk and mix them well. Leave it for 5-10 minutes.
- Get a mixing bowl and place in the bread flour, caster sugar and salt.
- Mix the coconut-yeast mixture with vanilla extract, ONE egg and melted unsalted butter.
- Pour the wet ingredients into the flour bowl and start to make the dough.
- Keep kneading the dough until it can stretch like shown in the picture. (About 10-15 minutes kneading)
- Place the dough into an oiled bowl and covered by cling film. Have the first fermentation for 60-90 minutes until the dough is double-sized.
- Press out the air and divide the dough into 12 small doughs. Do the second fermentation for 45 minutes.
- Get one egg and mix with 2 teaspoons of water. Egg wash the bread doughs and sprinkle some desiccated coconut or almond flakes on the top.
- Bake in 180°C oven for 20-25 minutes. After baking, take the tray out but leave the breads within the tray for further 5 minutes. Move the breads out from the tray and cool them down on a cooling rack. Enjoy～
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