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Before you jump to Grilled Drum Stick recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food choices have been widened a great deal. There are plenty of salads out there today. Chili is a different option. Baked potatoes can even be bought. You can choose fruit. There are a lot of options that don’t involve eating something deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to grilled drum stick recipe. You can cook grilled drum stick using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Grilled Drum Stick:
- Provide 1 kg chicken drum stick
- You need 10 pepper
- Take 4 tbsp soy sauce,
- Prepare 1 bulb onions
- You need 2 tbsp garlic and ginger paste
- You need 2 tbsp oregano
- Prepare to taste salt
- Use 6 cube knorr
- Provide sesame seed
Steps to make Grilled Drum Stick:
- Wash chicken and pat dry, blend pepper and onions and mix in garlic and ginger paste together with the pepper blend, salt, knorr cube, oregano, soy sauceand set aside
- Combine chicken and the mixed pepper paste for marinade and in a bowl and cling film the bowl and refrigerate overnight
- Preheat oven on 180degree and turn on the grill. remove chicken and place in a baking dish or an oven tray and send to the oven for about 1 hour, I had to do 2 batches cos the bought a quarter carton of chicken
- Once the chicken is cook through inside and the body is getting dry and abit brown remove from oven and set aside and sprinkle with sesame seed
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