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Before you jump to Vickys Sticky Sweet Chilli Chicken Drumsticks, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Pick water, juice or milk as a drink. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One helping of soda pop is eight ounces. That portion usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys sticky sweet chilli chicken drumsticks, gf df ef sf nf recipe. To cook vickys sticky sweet chilli chicken drumsticks, gf df ef sf nf you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vickys Sticky Sweet Chilli Chicken Drumsticks, GF DF EF SF NF:
- Provide 8 chicken drumsticks
- Provide Sweet Chilli Glaze
- Provide 8 tbsp Thai Sweet Chilli dipping sauce, see my recipe link below
- Use 2 tbsp worcestershire sauce, see my gluten-free recipe link below
- You need 2 tbsp soft brown sugar
- You need 1/2 tsp dried chopped coriander leaf
- You need 1/2 tsp dried chopped parsley
- Take 1/2 tsp ground black pepper
- Get 1/2 tsp lemon zest (optional)
Steps to make Vickys Sticky Sweet Chilli Chicken Drumsticks, GF DF EF SF NF:
- Preheat the oven to gas 6 / 200C / 400°F and line a baking tray with foil
- Mix the glaze ingredients together - - https://cookpad.com/us/recipes/350325-vickys-thai-style-sweet-chilli-dipping-sauce - https://cookpad.com/us/recipes/338187-vickys-homemade-worcestershire-sauce-vegan
- Pat dry the chicken drumsticks and place on the baking tray. Season with a sprinkle of salt then spoon over half of the glaze
- Bake for 20 minutes, then turn over, spoon over the rest of the glaze and bake a further 20 minutes
- Baste with the tray juices before serving
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