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Before you jump to AMIEs BAKED Zucchini recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University performed a study on the result apples have on your brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to minimize the risk of getting Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so good for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to amies baked zucchini recipe. You can cook amies baked zucchini using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare AMIEs BAKED Zucchini:
- Provide 4 medium zucchini, trimmed and thinly sliced
- Take 7 medium eggs, lightly beaten
- Take 1 clove garlic, crushed
- Use 3 tbsp olive oil
- Prepare 50 grams grated parmesan
- You need 2 tbsp finely chopped onion herbs
- Provide 2 tbsp finely chopped mint
- Provide 1 salt and fresh ground pepper
- Take 100 ml sour cream
Instructions to make AMIEs BAKED Zucchini:
- Heat the oil in a large saucepan over medium heat. Add garlic and saute until it becomes golden brown. Remove garlic from the saucepan. Add the zucchini and saute for 5 minutes, stirring it occassionally. Mix herbs and season with salt and pepper. Let it cool and set aside.
- Whisk whole eggs, parmesan cheese, sour cream in a medium bowl, until combined. Season with salt and pepper. Add the zucchini and stir it well to combine.
- Pour into prepared greased long 20 cm. pan and bake in moderate overv180°c in "bagnomaria" for 40 minutes. Leave the zucchini to cool completely before putting it in a serving plate.
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