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Before you jump to Arabic style chicken with sumac, onions and walnuts recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. Something you should recognize is that we only discussed a portion of the benefits of eating apples. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to buy quite a few apples, their in the produce section. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to arabic style chicken with sumac, onions and walnuts recipe. To make arabic style chicken with sumac, onions and walnuts you only need 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Arabic style chicken with sumac, onions and walnuts:
- Prepare 4 whole chicken legs , skinless
- Take 1/4 cup olive oil
- You need 4 pita bread
- Provide 200 gm yellow onions ,finely sliced
- Prepare 1& 1/2 cup coriander leaves ,chopped
- Take 100 gm walnuts
- Get 1 & 1/2 tbsp sumac
- Use as needed butter for greasing the baking pan
- Use Ingredients for marinade:
- Get 10 cloves garlic , grated
- Provide 1/4 cup olive oil
- Prepare 2 tsp sumac
- Prepare 1/2 tsp all spice
- Take 1/4 tsp cinnamon powder
- Prepare 1/2 tsp paprika
- Get 1 lemon juice
- Use to taste salt
Steps to make Arabic style chicken with sumac, onions and walnuts:
- Marinate the chicken pieces in the marinade ingredients for one hour or overnight.
- Grease an ovenproof dish with butter.
- Tear the pita breads into pieces and line the dish; keep balance pieces aside.
- Remove the chicken pieces from the marinade and place on the pita bread.
- To the remaining marinade add 1/4 cup olive oil,sliced onions,coriander leaves, sumac,walnuts and salt to taste. Toss together and layer it on the chicken legs.
- Cover with the remaining pita pieces and bake in a preheated oven @ 180 degree centigrade for 40 minutes.
- If the bread gets too much colour, cover the dish with aluminium foil.
- Remove and serve warm.
- Crush the crisp pita pieces and garnish on the chicken for added texture.
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