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Before you jump to Air Fryer BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Choose a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, isn’t going to serve burgers. Instead you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to air fryer bbq chicken wings recipe. To make air fryer bbq chicken wings you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Air Fryer BBQ Chicken Wings:
- Get 2 pounds chicken wings
- Use 1 tbsp brown sugar
- Take 1 tsp sea salt or kosher salt
- Prepare 1 tsp garlic powder
- Prepare 1 tsp onion powder
- Get 1 tsp smoked paprika
- Use 1/2 tsp ground black pepper
- Use 1/4 tsp baking powder
- Prepare Olive oil spray
- Take BBQ sauce
Steps to make Air Fryer BBQ Chicken Wings:
- Mix the spices and baking powder together in a small bowl.
- Pat the chicken wings dry with a paper towel.
- Rub the mixture over wings until well coated and place wings on air fryer cooking rack or bucket.
- Spritz wings with olive oil spray.
- Set air fryer to 390 degrees. Add wings to air fryer and cook for 25-30 minutes. Rotating trays about half way through cooking or if a basket shake at least twice so they cook evenly.
- Remove from air fryer brush with your favorite BBQ sauce and enjoy!
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