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Before you jump to Inspired Chicken Wings with Honey Spicy BBQ sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually good guidance. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Aim at the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. Now you may get a range of salads. You can also choose Chili. Baked potatoes may also be purchased. You can get fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to inspired chicken wings with honey spicy bbq sauce recipe. You can have inspired chicken wings with honey spicy bbq sauce using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Inspired Chicken Wings with Honey Spicy BBQ sauce:
- Get 6-7 pieces party wings
- Use 1 tsp minced garlic
- Provide 1/2 tsp black pepper and salt (I used Kosher)
- You need 1/2 cup spicy bbq sauce
- You need 12 tsp honey
- Prepare cooking spray
Instructions to make Inspired Chicken Wings with Honey Spicy BBQ sauce:
- Marinate chicken wings with : minced garlic, salt and pepper to taste (I used kosher salt) and sesame oil for about 1 hour.
- Place the marinated in a tray with alumunium foil or baking dish,spray with oil then baked in the oven 350 degrees for about 55 mins, flip in every 15-20 mins to cook evenly.
- Meanwhile prepare honey and spicy bbq sauce in a large bowl,and add in the cook chicken wings mixed them well.
- Put back the chicken wings with the sauce in oven to broil for about 5-10 mins
- Ready to eat. I ate with spinach topped with glazed pineapple, and lightly toasted French bread. Very sweet but not too spicy.
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