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Before you jump to Low Carb Philly Cheesesteak Casserole recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that defined why apples are so good. In this post we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will notice that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to low carb philly cheesesteak casserole recipe. You can have low carb philly cheesesteak casserole using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Low Carb Philly Cheesesteak Casserole:
- Prepare 1 lb lean ground beef
- Provide 1/2 green bell pepper - chopped
- Prepare 4 oz fresh button mushrooms - chopped
- Provide 1 tsp salt
- You need 1/4 tsp black pepper
- You need 1/2 tsp onion powder
- Use 1 tsp worcestershire sauce
- Prepare 4 eggs
- Get 1/2 cup heavy whipping cream
- Take 6-8 slices provolone cheese
Steps to make Low Carb Philly Cheesesteak Casserole:
- Brown ground beef in a large skillet over medium heat, breaking up to a fine crumble as you go. About halfway through cooking the meat add the bell pepper and mushrooms. Stir in the salt, pepper, onion powder, and worcestershire. Continue cooking until the veggies are tender.
- When meat mixture is done do not drain. Transfer directly to a greased 9x9 inch casserole dish, spreading out evenly. Set aside to cool for about 10 minutes.
- While the meat is cooling preheat oven to 350°F. Crack eggs into a medium bowl. Add cream to eggs. Wisk together until well blended.
- Pour egg blend evenly over meat mixture in casserole dish. Top evenly with provolone to cover (I used 7 1/2 slices to get the coverage I desired).
- Place casserole in oven. Bake 20-30 minutes or until the center no longer jiggles when you shake the dish. If the cheese begins to brown too much while cooking loosely tent with foil. When done, remove from oven and let rest 10 minutes. Dish it up and enjoy!
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