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Before you jump to Taiwanese soul food super crispy pork chop (paigu fan) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really good advice. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. A single portion of soda is typically thought to be eight ounces. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps standard water.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to taiwanese soul food super crispy pork chop (paigu fan) recipe. You can have taiwanese soul food super crispy pork chop (paigu fan) using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Taiwanese soul food super crispy pork chop (paigu fan):
- Get 4 pieces pork chops
- Take 70 ml soy sauce (for marinated)
- Get 1/2 tbsp white pepper (for marinated)
- Provide black pepper a lot (for marinated)
- You need 1/4 tbsp cinnamon powder (for marinated)
- Use 5 spices powder 1/4 tsp (for marinated)
- Provide 2 tsp chinese oyster sauce (for marinated)
- Provide 3 tbsp sugar (for marinated)
- Provide 100 ml water (for marinated)
- Use 100 ml cooking wine (for marinated)
- Prepare 3-4 eggs
- Prepare 8 tbsp tapioca starch
- Use 8 tbsp potato starch
Steps to make Taiwanese soul food super crispy pork chop (paigu fan):
- Few quick cuts to keep the chops from curling
- Hammer the pork chops to make it tender
- Place the meat into ziploc then add all materials for marinated
- Stay in fridge overnight
- Next day, coat the meat with egg, tapioca starch and potato starch
- Bake with 220°c(428°F) per side for 10 min, total 20 min
- Pan fry to make it extra crispy!!!
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