04/01/2021 14:49

Recipe of Any-night-of-the-week Falafel with roast veg & sweet potato wedges

by Noah Ortiz


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Falafel with roast veg & sweet potato wedges
Falafel with roast veg & sweet potato wedges

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We hope you got benefit from reading it, now let’s go back to falafel with roast veg & sweet potato wedges recipe. To make falafel with roast veg & sweet potato wedges you only need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Falafel with roast veg & sweet potato wedges:
  1. Get Falafel
  2. Take 2 tins chickpeas
  3. Take Cup frozen peas
  4. Use Large handful of spinach
  5. Get 1 large tbsp of tahini paste
  6. Use Salt & pepper
  7. Provide Roast veg
  8. Prepare 2 peppers
  9. Get 2 courgettes
  10. You need 2 red onions
  11. You need Sweet potato wedges
  12. You need 2 large sweet potatoes
  13. Get 1 tablespoon olive oil
  14. Use Salt & pepper
Instructions to make Falafel with roast veg & sweet potato wedges:
  1. Prep your ingredients. You’ll also need a baking sheet, food processor and a large mixing bowl 👍
  2. Turn oven on to 180°C (fan)
  3. Wash sweet potato skins and cut into wedges
  4. Coat the wedges in olive oil and some salt & pepper. Then lay out on a baking tray. Cook for 30 mins (turning after halfway).
  5. For the roast veg, cut the peppers in half. Then scoop out of the seeds. cut each half into quarters.
  6. For the courgettes, cut off the tops and bottoms. Then cut down the middle and cut into chunks.
  7. Cut the bottom and top off the onion and peel off the outer layer. Then cut into wedges.
  8. Put all the roast veg into a bowl. Add some olive oil and salt & pepper, then coat the veg. Now add all the veg to a baking sheet and put in the oven for 20 minutes turning halfway.
  9. Drain the chickpeas. And then add then to the food blender.
  10. For the falafel, blitz the chickpeas, peas and spinach with the tahini paste. Making sure everything is combined well. (Smooth or chunky as you prefer).
  11. Form golf ball size patties with the mix
  12. Cook the falafels for 30 mins

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