How To Make Cheesy Chicken Broccoli Rice Casserole

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Before you jump to Cheesy Chicken Broccoli Rice Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Choose your drive through according to whether or not it has more healthy options available. For example, Arby’s doesn’t offer hamburgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to cheesy chicken broccoli rice casserole recipe. You can cook cheesy chicken broccoli rice casserole using 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Cheesy Chicken Broccoli Rice Casserole:

1. Provide 1 lb Boneless skinless chicken breast (chopped)
2. Use 4 cup White Rice (cooked)
3. Get 1 packages Frozen Broccoli Florets
4. Use 1 can Cream of Chicken soup
5. Get 1/2 can cream of onion soup
6. Prepare 1 can Cheddar cheese soup
7. Provide 1/2 cup Sharp cheddar cheese
8. Prepare 1/2 cup Shredded Monterey Jack cheese
9. Prepare 1/2 packages Ritz Crackers (crushed)
10. Use Salt
11. Use Black pepper
12. You need 1 tbsp Minced Garlic
13. Take 1 tbsp Onion powder
14. Get 2 tbsp Butter (melted)
15. Take 4 tbsp olive oil, extra virgin

Instructions to make Cheesy Chicken Broccoli Rice Casserole:

1. Preheat oven @ 375°
2. Season chicken with onion powder,salt, and black pepper
3. In a medium saucepan, heat oil and add minced garlic. Stir for 30 secs and add seasoned chicken.
4. Saute chicken for 5 mins and add Broccoli florets. Cook for 10 mins or until broccoli is tender (you may want to add a few tablespoons of water to chicken)
5. In a bowl combine cooked rice cream of chicken cream of onion and cheddar cheese soup. Mix well
6. Add cooked chicken and broccoli to rice mixure. Add sharp cheddar cheese and mix well
7. Place into casserole dish and cover with shredded Monterey Jack cheese
8. Add crushed crackers and pour melted butter over the top.
9. Bake for 20 mins or until brown and bubbly
10. And ENJOY!!!

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